I have been having a hard time sleeping at night. I am so tired and just want to sleep but I wake up around 2a and can't go back to sleep. I would pay for a good night sleep.
Tuesday, August 25, 2009
I'm tired
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2 comments:
You need to take some Tylenol PM. That will help you sleep. Or you need to call your doctor and see about getting something for a while. You have been under a lot of stress and I am sure your brain is just having a hard time shutting down at night.
I've been doing the same thing! I don't think it is stress related, or at least not that I can identify. I'm fortunate, though, because I can nap during the day, or like this morning, I was able to go back to sleep and dozed till 9:00.
I agree with Caroline .... get something to help you sleep. A few nights with a good sleep pattern will put you back on the right road. You need it with the stress at work.
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